I am humbled and pleased to share my health perspective and experiences! 

Incorporating simple lifestyle changes and learning to live naturally in our unnatural culture has been a great passion enabling me to be the healthiest and happiest I have ever been.

For twenty years, I was morbidly obese and sick. It's an honor to share how my health conditions were reversed, how I was able to overcome addictions, insights into essential and helpful daily routines, tips for challenges when committing to making changes, recipes and food demonstrations, all the facinating ways whole plants heal us from the inside out, and how incorporating wilderness into life soothes and heals like nothing else. 

I hope you are inspired to begin your own exciting adventure of healing and excellent health.

May you be blessed, wild, and well!